Friday, October 25, 2013

Paleo Carrot Banana Muffins

This is another recipe I photocopied from a book and forgot to note where from.


Ingredients:

2 cups almond flour
2 tsp. baking soda
1 tsp. sea salt
1 TB cinnamon
1 cup dates, pitted (my husband added grapes!)
3 ripe bananas
3 medium eggs
1 tsp. apple cider vinegar
1/4 cup coconut oil
1 1/2 cups carrots shredded
3/4 cup walnuts, finely chopped

Directions

1. Preheat oven to 350.
2. In a small bowl, combine almond flour, baking soda, sea salt, and cinnamon. Set aside.
3. In a food processor, combine dates, bananas, eggs, apple cider vinegar, and coconut oil.
4. Transfer both mixtures to a large bowl and blend until completely combined.
5. Fold in carrots and walnuts.
6. Spoon mixture into paper-lined muffin tins. Or grease muffin cups with coconut oil.
7. Bake at 350 for 25 minutes.
8. Let cool before removing from pan. Serve hot or cold.

Notes:
These are good, but not as good as the Paleo pumpkin muffins.

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